Yes, Fall Allergies Are a Thing

Combatting Fall Allergies Using Your HVAC System

If you're like most people, you probably think of allergies as a summer thing. But did you know that fall can be just as bad for allergy sufferers? In fact, the changing temperatures and increased pollen count during the fall can make it tough to breathe easily.

If you're looking for ways to combat fall allergies, your home's HVAC system can help. Keep reading as we discuss some tips on how to use your heating and cooling unit to ease your allergy symptoms.

Replace Air Filters Regularly

One of the simplest ways to reduce allergies in your home is to change your air filters regularly. This is especially important during the fall when pollen and other allergens are high. Check your air filter monthly and replace it as needed. If you have pets that shed heavily, you may need to replace your filters more often.

Install a Whole-Home Air Purifier

Another way to reduce allergens in your home is to install a whole-home air purifier. This unit will remove harmful particles from the air before entering your lungs. A whole-home air purifier can also help improve indoor air quality and make it easier to breathe.

Temperature Control

In addition to reducing allergens, you can also use your HVAC system to control the temperature in your home. Keep your home cool during the day and warm at night to help reduce allergy symptoms.

A smart thermostat will make it easy to control the temperature in your home from just about anywhere using your phone or another smart device it can connect to. You can also use a humidifier to add moisture to the air and ease congestion on days when humidity levels are low.

Clean for Comfort

A clean home will feel more comfortable, and you may even notice fewer allergy symptoms throughout the day. By keeping your home clean and free of allergens like dust, dirt, pet dander, and debris, you can significantly reduce allergy symptoms at home. Be sure to sweep or vacuum, dust regularly, and wash bedding in hot water weekly.

If your allergies are severe, you can also have your carpets cleaned by a professional at least once a year to remove any allergens that may be trapped in the fibers.

Clean Air Ducts

Your air ducts play a significant role in the quality of your indoor air. Over time, they can become filled with dust, dirt, pollen, and other allergens that can cause allergy symptoms. Mold and mildew can also accumulate in your ducts over time, causing sickness and symptoms like respiratory issues, coughing, and headaches.

Having your air ducts cleaned by a professional is one of the best ways to improve indoor air quality and reduce allergies. This service should be done every few years to keep your home's air as clean as possible.

Check Humidity Levels

The humidity in your home can also affect allergy symptoms. You generally want to keep the humidity level between 30 and 50 percent to reduce congestion and ease breathing difficulty.

If you're not sure how to check the humidity levels in your home, you can buy a hygrometer at your local hardware store. This device will measure the humidity in the air and help you keep levels where they should be.

You can also use a dehumidifier to remove excess moisture from the air and reduce allergy symptoms caused by high humidity.

Use Your Exhaust Fans

If you have exhaust fans in your kitchen and bathroom, be sure to use them when cooking or showering. These fans will help remove allergens and other pollutants from the air and make it easier to breathe.

By following these tips, you can use your home's HVAC system to reduce fall allergies and improve indoor air quality. Our professionals at AirCon Service Company are here to help keep your HVAC system healthy so that your home remains allergy-free. Contact us today at (281) 823-8771 to schedule an appointment.